10K In A Day VIP Experience
STARTS DEC 16TH @ 8AM PT/11AM ET
For Graduates of Food Freedom:
Ready to learn how to LIVE the Food Freedom Lifestyle?
You’ve learned the principles of Food Freedom, but now it’s time to LIVE them. Shedding the Shame is your next step—a 12-month journey of deep integration, self-discovery, and lasting transformation.
Special Offer - Only $497 for Beta Testers
For Graduates of Food Freedom:
Ready to learn how to LIVE the Food Freedom Lifestyle?
You’ve learned the principles of Food Freedom, but now it’s time to LIVE them. Shedding the Shame is your next step—a 12-month journey of deep integration, self-discovery, and lasting transformation.
Special Offer - Only $497 for Beta Testers
This isn’t another program—it’s a lifestyle shift.
Shedding the Shame is designed to help you:
Release the Guilt & Self-Criticism Keeping You Stuck: Let go of the shame and self-judgment that still linger around food, body image, and past dieting failures.
Trust Yourself Around Food & Your Body—Without Fear: Ditch the food rules, overthinking, and second-guessing. Learn how to listen to your body’s needs with confidence.
Break Free from Emotional Eating & Self-Sabotage: Heal the real root cause—your nervous system—so you can process emotions without using food for comfort or control.
Redefine Success & Self-Worth Beyond Weight & Dieting: Step into a new identity that isn’t based on weight, willpower, or perfection—but on self-trust, joy, and living fully.
Feel at Home in Your Body—At Any Size: Shift from fighting your body to respecting, accepting, and caring for it in a way that feels good and sustainable.
This is not just about food—it’s about shedding the old stories, breaking the cycle of shame, and stepping into true freedom.
Here’s the Truth…
Food freedom is only half the journey.
You don’t need another set of rules or mindset shifts—you need deep, guided integration to fully heal your relationship with food, your body, and yourself.
And instead of battling shame alone, wondering if you’re “broken,” or fearing you’ll never truly feel at peace…
Let me Introduce:
Shedding The Shame
12-Month Integration Program
Shedding the Shame
12-month Integration program
The Most Simple, Supportive, and Sustainable Way to Finally Heal Food & Body Shame for Good.
01 - Rewire Your Nervous System & Release Guilt
Learn why your body still holds onto shame and how to reset old survival patterns—so you can finally feel at home in your skin.
02 - Heal Emotional Eating & Body Image Struggles
02 - Heal Emotional Eating & Body Image Struggles
Uncover the hidden ways shame and self-doubt keep you stuck—and release them with a proven process.
03 - Build Unshakable Self-Trust & Confidence
Develop daily habits, emotional resilience, and self-compassion that make true freedom feel effortless.
What's Inside...
Shedding the Shame
I’ve taken everything I’ve learned from my own 35-year struggle with dieting, self-worth, and body shame and designed a step-by-step support system to help you feel truly free.
Inside this 12 month Shedding the Shame integration, you’ll learn…
How to Rewire Your Nervous System – So you stop feeling like food & body struggles are out of your control.
The Shame Release Method – A step-by-step process to heal guilt, fear, and past dieting trauma.
The No-Willpower Solution to Emotional Eating – A science-backed approach to stopping binge-restrict cycles without force or control.
How to Stop Self-Criticism & Perfectionism – Break free from the toxic thought loops that keep you feeling “not enough.”
The Identity Shift Framework – Redefine who you are beyond diet culture and reclaim your confidence.
This is the emotional clarity, self-trust & body confidence you’ve been waiting for.
*Beta Pricing: $497 or 2 Payments of $297
What Happens Next?
What Happens Next?
Once you join Shedding the Shame, you’ll get instant access to:
Monthly Expert-Led Teachings – Deep-dive lessons on shame release, self-coaching, body confidence, mastering urges, nervous system healing and more.
Live Weekly Coaching Calls – Get personalized coaching and real-time support so you never feel alone.
Private Community Support – Shame thrives in isolation, but healing happens in community. Surround yourself with women on the same path.
Quarterly Guest Workshops – Exclusive trainings with top experts on self-worth, nervous system regulation, and emotional healing.
Ready To Join Shedding The Shame?
Ready To Join Shedding The Shame?
The Turning Point
Once I learned how to heal my nervous system, release shame, and rebuild self-trust, everything changed.
I stopped fearing food & weight gain.
I let go of self-judgment & perfectionism.
I built unshakable confidence & true self-trust.
This wasn’t about another diet or forcing self-control—it was about rewiring my relationship with food & my body from the inside out.
It was about learning how to finally release guilt, heal food struggles and Shed The Shame —without another restrictive plan.
I’m Ready to Shed the Shame & Fully Trust Myself
No More Self-Doubt. No More Fear. No More Guilt.
One Year of Healing, Support & Integration
$497 (or 2 Payments of $297)
First Month Free for a Limited Time
Still Have Questions?
Frequently Asked Questions
What if I feel like I should be further along by now?
Healing isn’t about “being good enough”—it’s about integration. If food guilt, body shame, or emotional eating still show up, this is your next step.
What if I still struggle after 12 months?
This isn’t about “fixing” yourself—it’s about learning lifelong tools to navigate self-doubt, confidence, and food freedom without feeling stuck again.
Do I really need a 12-month commitment?
If food guilt, body shame, or self-doubt still sneak in, this is the deep support you’ve been missing. True confidence & trust don’t happen overnight.
I don’t struggle that much anymore—do I still need this?
If self-criticism, body worries, or guilt still exist, this is how you move from just “okay” to fully thriving.
Can’t I just do this on my own?
Shame thrives in isolation. Healing happens in community, with guidance, coaching, and the right tools.
The Freedom Framework: Learn the exact system that brings in consistent, perfect-fit clients—without relying on constant content creation, unpredictable referrals, or exhausting discovery calls.
The #1 Secret to Effortless Sales: Discover the key to turning leads into bookings and sales on autopilot—and why 99% of practitioners overlook this game-changing step.
Client Acquisition Techniques That Feel Aligned: Find out how to attract clients using methods that match your lifestyle, values, and the unique vision for your practice—so you can grow with ease.
Position Yourself As the Go-To Expert: Step into your zone of genius, build an engaged and loyal audience, make a bigger impact, and confidently charge what you’re worth.
A Blueprint For A Sustainable, Overwhelm-Free Practice: Design a business that scales with you, giving you control over your revenue, client base, and time—so you can thrive without burnout.
If we haven't met...
Hi, I'm Lacie Dionne
After looking in the mirror at 62 thinking, "Who is that old woman looking back at me?" – I became obsessed with exploring skincare and testing hundreds of products to find a simple, affordable solution to bring back my youthful glow—and I knew I didn't want to rely on Botox, fillers, or expensive treatments.
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Learn from
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At 62, I looked in the mirror and thought,
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I wanted to make a change, to feel confident in my skin again, but I knew I wasn’t interested in Botox, fillers,
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